Living with depression is difficult but living with someone who has depression can also be a very challenging experience
Continue readingThe negative impact of photo editing on body image issues
The editing of photos on social media can lead us to believe that unrealistic beauty standards are what we should aspire to have.
Continue readingWhat is sexual abuse?
Sexual abuse or molestation is where a child or young person is used for the sexual stimulation of an adult or older adolescent.
Continue reading5 ways to cope with going ‘back to school’ after the holidays
If you’re feeling down after the holidays or are worried about being back at school, there are a few things you can do.
Continue reading5 great ways to beat the boredom of the holidays!
If you’re fed up with the holidays and don’t know what to do, try out these activities that will banish boredom and spark creativity!
Continue readingWhat is ‘deadnaming’?
Deadnaming is the deliberate or accidental use of a transgender person’s birth name or ‘dead’ name that they had before they transitioned.
Continue readingHow to handle Christmas if you have an eating disorder
If you have an eating disorder, Christmas can become a minefield of deception and anxiety that leaves you feeling thoroughly miserable.
Continue readingHow to tell someone you’re having thoughts of suicide
If you are having thoughts of suicide it is understandable that you might feel alone but there is help available all around you.
Continue readingWorld Children’s Day – When it started and why we celebrate it
What is gender dysphoria?
A person experiences gender dysphoria when the sex they were assigned at birth causes them physical and/or emotional distress
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