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mental health

Six Things You Need To Maintain Good Mental Health

Feeling unmotivated, flat, anxious or stressed? These basic things are the foundation of our
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Upset young boy

Why do we experience anxiety?

Anxiety is a normal human emotion that everyone will experience at one time or another.
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Anxious teenage girl

What happens when we are anxious?

When we feel anxious, our bodies go into a ‘fight or flight’ response.
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Domestic Violence

Domestic violence is a type of violence which can happen in a family home.
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Childline - Talking makes us Stronger

Talking Makes Us Stronger – Online Safety

If something we see online makes us feel worried or upset, it can help to talk.
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Being safe Online

Being Safe Online

Being online with friends and family can be fun and educational, but it’s also important that you’re safe when you’re online.
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cyber bullying

Cyber Bullying

Cyber-bullying is when a person uses technology to hurt, threaten, tease, control or make fun of another person.
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what is bullying

What is bullying?

Bullying is when a person or group repeatedly says or does things to hurt or control another person.
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We want you to HAVE YOUR SAY!

Here in Childline, we want to hear from YOU. How do you pass your
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lockdown blues

6 Tips for Beating the January Lockdown Blues

If you’ve been feeling anxious, here are a few things that might help ease the knot in your stomach.
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Young male friends supporting each other

Listening to friends

A good friend can make all the difference. Here are some top tips for listening to and supporting friends.
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Girl looks at Christmas candle

Experiencing challenges at Christmas

Christmas can be a time when we can experience lots of different emotions. Support is always here for you.
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