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If you live in a house where your parents are constantly fighting, it can take a huge toll on your mental and emotional wellbeing
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If you see upsetting or graphic content online, remember that it’s not your fault and there are things you can do to help you move past it
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It’s not easy watching someone you love going through a tough time. Here are a few ways you can be there for them
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Emotional manipulation is not always easy to recognise. It can take many forms so it’s good to know the signs to look out for
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If you feel lonely or like you don’t have any friends, remember you’re not alone and that you have the power to change your situation
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Setting boundaries isn’t easy but it’s a great skill to have as you navigate life – be it with family, friends or on social media
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Pre-Menstrual Dysphoric Disorder is often described as ‘severe PMS’ but it’s a medical condition that requires attention and treatment
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Limerence is not just a crush – it’s a state of romantic infatuation or obsession that can negatively impact your whole life
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