When we are resilient, we are able to cope with stressful events which happen in our lives.
Covid-19, or the Coronavirus, has brought many changes to our worlds.
There has been a lot of talk in the media recently about the Coronavirus (Covid 19). What is it?
Everyone experiences different feelings and emotions on different days and at different moments.
It can be difficult when we disagree or argue with the people in our lives.
If you or someone you know is self-harming, or is thinking about self-harming, there is support available.