Upset young boy

Why do we experience anxiety?

Anxiety is a normal human emotion that everyone will experience at one time or another.
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Anxious teenage girl

What happens when we are anxious?

When we feel anxious, our bodies go into a ‘fight or flight’ response.
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Being resilient

When we are resilient, we are able to cope with stressful events which happen in our lives.
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Suicidal Thinking

Suicide

If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
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foster care

Childline Covid-19 Resilience Hub

Covid-19, or the Coronavirus, has brought many changes to our worlds.
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Activities to explore

Today is a great day to try something new.
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Starting secondary school

Worried about the Coronavirus? (Covid-19)

There has been a lot of talk in the media recently about the Coronavirus (Covid 19). What is it?
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Boredom Busters

There is lots we can explore from where we are right now.
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feelings

Feelings and Emotions

Everyone experiences different feelings and emotions on different days and at different moments.
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Gender Identity

Loneliness

It is possible to feel lonely at any time in your life.
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working out anger

Working Out Anger

It can be difficult when we disagree or argue with the people in our lives ...
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mental wellbeing

Top Tips for Mental Wellbeing

It can be difficult when we disagree or argue with the people in our lives.
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