Self-harm
If you or someone you know is self-harming, or is thinking about self-harming, there is support available.
Eating disorders
An eating disorder is the term used to describe difficulties in eating and what happens as a result.
How to tell someone I’m having thoughts of suicide
If you are having thoughts of suicide it is understandable that you might feel alone but there is help available all around you.
Six Things You Need To Maintain Good Mental Health
Feeling unmotivated, flat, anxious or stressed? These basic things are the foundation of our
Why do we experience anxiety?
Anxiety is a normal human emotion that everyone will experience at one time or another.
What happens when we are anxious?
When we feel anxious, our bodies go into a ‘fight or flight’ response.
The mental health effects of social media pile-ons
A pile-on is defined as an argument or attack by a large group of people against one person or a much smaller group
6 Tips for Beating the January Lockdown Blues
If you’ve been feeling anxious, here are a few things that might help ease the knot in your stomach.
Suicide
If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
Experiencing challenges at Christmas
Christmas can be a time when we can experience lots of different emotions. Support is always here for you.
How does Childline work?
The Childline team has released a new video for children and young people to let you know all about how Childline works.