Self Harm

Self-harm

If you or someone you know is self-harming, or is thinking about self-harming, there is support available.
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anxiety

Anxiety

Anxiety is the word used to describe fear or worry which does not go away.
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eating disorder

Eating disorders

An eating disorder is the term used to describe difficulties in eating and what happens as a result.
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suicide

How to tell someone I’m having thoughts of suicide

If you are having thoughts of suicide it is understandable that you might feel alone but there is help available all around you.
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mental health

Six Things You Need To Maintain Good Mental Health

Feeling unmotivated, flat, anxious or stressed? These basic things are the foundation of our
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Upset young boy

Why do we experience anxiety?

Anxiety is a normal human emotion that everyone will experience at one time or another.
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Anxious teenage girl

What happens when we are anxious?

When we feel anxious, our bodies go into a ‘fight or flight’ response.
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pile-on

The mental health effects of social media pile-ons

A pile-on is defined as an argument or attack by a large group of people against one person or a much smaller group
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lockdown blues

6 Tips for Beating the January Lockdown Blues

If you’ve been feeling anxious, here are a few things that might help ease the knot in your stomach.
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Suicidal Thinking

Suicide

If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
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Girl looks at Christmas candle

Experiencing challenges at Christmas

Christmas can be a time when we can experience lots of different emotions. Support is always here for you.
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Culture and Ethnicity

How does Childline work?

The Childline team has released a new video for children and young people to let you know all about how Childline works.
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