How to learn to love the way you look

Do you ever wish that you looked like someone else? Most of us do
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fighting

What to do if you live with parents who are constantly fighting

If you live in a house where your parents are constantly fighting, it can
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What to do if you see upsetting or graphic content online

If you see upsetting or graphic content online, remember that it's not your fault
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intrusive sleep

What is Intrusive Sleep?

Intrusive sleep happens predominantly to those with ADHD but it can be kept under
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lonely

What to do if you are lonely or feel like you have no friends

If you feel lonely or like you don't have any friends, remember you're not
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boundaries

How to set boundaries in different areas of your life

Setting boundaries isn't easy but it's a great skill to have as you navigate
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pre-menstrual dysphoric disorder

What is Pre-Menstrual Dysphoric Disorder? (PMDD)

Pre-Menstrual Dysphoric Disorder is often described as 'severe PMS' but it's a medical condition
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limerence

What’s the difference between love and limerence?

Limerence is not just a crush - it's a state of romantic infatuation or
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A close-up of a young girl with long brown hair, wearing glasses looking straight ahead and smiling.

What happens when I get in touch with Childline?

The Childline 24-Hour Support Line is one of the services provided by the ISPCC
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intrusive thoughts

What are Intrusive Thoughts?

Intrusive thoughts are strange or disturbing thoughts that can pop into our heads without
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A teenage girls reflected in a section of mirror above her head.

What happens when YOU are the biggest bully in your life

Bullying is a traumatising experience for anyone who has been through it. But what
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A cardboard egg carton with eggs showing different facial expressions such as worry, laughter and a frown drawn with a black marker.

3 ways to stop worrying about what people think of you

Overthinking and worrying about what other people think of us is something we all
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