Anxiety is a normal human emotion that everyone will experience at one time or another.
When we feel anxious, our bodies go into a ‘fight or flight’ response.
When we are resilient, we are able to cope with stressful events which happen in our lives.
If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
Covid-19, or the Coronavirus, has brought many changes to our worlds.
There has been a lot of talk in the media recently about the Coronavirus (Covid 19). What is it?
Everyone experiences different feelings and emotions on different days and at different moments.