Why do we experience anxiety?
Anxiety is a normal human emotion that everyone will experience at one time or another.
What happens when we are anxious?
When we feel anxious, our bodies go into a ‘fight or flight’ response.
Being resilient
When we are resilient, we are able to cope with stressful events which happen in our lives.
Suicide
If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
Childline Covid-19 Resilience Hub
Covid-19, or the Coronavirus, has brought many changes to our worlds.
Worried about the Coronavirus? (Covid-19)
There has been a lot of talk in the media recently about the Coronavirus (Covid 19). What is it?
Feelings and Emotions
Everyone experiences different feelings and emotions on different days and at different moments.
Top Tips for Mental Wellbeing
It can be difficult when we disagree or argue with the people in our lives.