Staying Healthy
Staying healthy involves being aware of and giving attention to our physical health, our mental health and our emotional health – looking after ourselves!
My Body
Our body is the physical part of who we are. It is the part that we and others see every day.
Autism
Autism is a difference in some people’s brains which makes them see the world a little differently.
Disabilities
Everyone experiences the world differently and we might all need some support from time to time.
Getting help
Sometimes, life can put us under pressure. It is important to remember that you are not alone.