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emotional

The Mental, Physical and Emotional Signs of Anxiety

Anxiety isn't always obvious. You may not even realise that you're feeling anxious. Here are some signs to watch out for....
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health benefits

5 health benefits of practicing gratitude you may not know about

We all know that we should practice gratitude but are you aware that there are serious health benefits associated with it?
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self-harming

What to do if you’re thinking about Self-Harming

Self-harming happens for lots of different reasons. You're not alone. If you're feeling low, Childline is always here to support you.
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worried school

Worried about going back to school? Here are 6 things that will help

Many people have mixed feelings about going back to school - and some absolutely dread it. Here are a few things that may make it easier.
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festival

7 things you should know when going to a festival!

Attending a summer festival is a rite of passage for most young people and can be an really exciting time. Here's what you need to know...
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embarrassing

How to recover from an embarrassing social situation

Embarrassing moments happen to EVERYONE so don't ever feel alone. The most important thing is how you recover from the situation!
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