Not sure how to ask for help? Here’s what to do
We all need help sometimes but it's not always easy knowing who we can turn to for help. Here are a few tips on the best way to get support.
Talking Makes Us Stronger
Childline is always here for every child and young person.
Free Phone
1800
66 66 66
Live Message it’s easy!
Free Text
50101
Free Phone1800 666666
Live Messageit’s easy!
Free Text50101
How to manage your fears about climate change
Climate change is a serious issue and it's natural to feel overwhelmed at times. Here's how to manage your fears about the planet.
What is a panic attack and what can you do about it?
A panic attack can be scary and confusing. It's important to recognise when one is happening and how to get through it.
Anxiety creeping up on you? Here are simple ways to reframe anxious thoughts
Anxiety is something we all experience but with practice, we can reframe our anxious thoughts and view them as opportunities.
Listen: Ryan (17) chats to ISPCC Childline in his ‘Real Irish’ Podcast!
Ryan McKeown chats to four key staff members of ISPCC Childline to find out how the organisation helps improve the lives of young people
6 Tips for Coping with Exam Stress
Top tips for students sitting the Junior Certificate or Leaving Certificate exams.