A close-up of a young girl with long brown hair and wearing glasses looking straight ahead and smiling.

What happens when I get in touch with Childline?

The Childline 24-Hour Support Line is one of the services provided by the ISPCC and is available for all young people, aged 18 years and younger.
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Childline’s 24 Hour Support Line and Other Services Explained

What exactly is Childline's 24 Hour Support Line and what other services do you provide for children and families?
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Worried about going back to school? Here are 6 things that will help

Many people have mixed feelings about going back to school - and some absolutely dread it. Here are a few things that may make it easier.
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5 ways to cope with going ‘back to school’ after the holidays

If you’re feeling down after the holidays or are worried about being back at school, there are a few things you can do.
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11 tips to help you prepare for your exams

Exams are an unfortunate but very real part of academic life but there are ways you can prepare for them to reduce your stress.
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Two teenage girls lying on the bonnet of a ford truck laughing with the hair hanging over the edge.

5 simple ways to be a better listener

Everybody wants to be heard. Follow these five, simple steps in order to become a better, more active listener.
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Two teenage girls sitting by the side of a lake or river facing in the the direction of mountains in the distance.

The Five Golden Rules of helping someone with anxiety issues

It's not always easy to know what to say to someone who is extremely anxious but these five golden rules will help a lot.
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What to do if your parents’ expectations are stressing you out

It's not always easy but there are ways to balance the expectations of a parent or carer while pursuing your own path.
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4 great tips for your first week in secondary school

Starting secondary school can feel like a daunting or scary time but there are things you can do to feel more relaxed about the change.
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A close-up of a teenage boy gazing downwards.

Not sure how to ask for help? Here’s what to do

We all need help sometimes but it's not always easy knowing who we can turn to for help. Here are a few tips on the best way to get support.
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6 Tips for Coping with Exam Stress

Top tips for students sitting the Junior Certificate or Leaving Certificate exams.
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Top Tips for Going Back to School

You might be feeling lots of different emotions as you get back to the school routine.
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