prepare

11 tips to help you prepare for your exams

Exams are an unfortunate but very real part of academic life but there are ways you can prepare for them to reduce your stress.
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childline listening

What happens when I get in touch with Childline Listening?

Childline Listening and Childline Digital Supports are just two of the services provided by the ISPCC and are available for
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listener

5 simple ways to be a better listener

Everybody wants to be heard. Follow these five, simple steps in order to become a better, more active listener.
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golden rules

The Five Golden Rules of helping someone with anxiety issues

It's not always easy to know what to say to someone who is extremely anxious but these five golden rules will help a lot.
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expectations

What to do if your parents’ expectations are stressing you out

It's not always easy but there are ways to balance the expectations of a parent or carer while pursuing your own path.
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4 great tips for your first week in secondary school

Starting secondary school can feel like a daunting or scary time but there are things you can do to feel more relaxed about the change.
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Not sure how to ask for help? Here’s what to do

We all need help sometimes but it's not always easy knowing who we can turn to for help. Here are a few tips on the best way to get support.
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exams books girl

6 Tips for Coping with Exam Stress

Top tips for students sitting the Junior Certificate or Leaving Certificate exams.
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Teenage girl going to school

Top Tips for Going Back to School

You might be feeling lots of different emotions as you get back to the school routine.
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school

Feelings and emotions going back to school

The thoughts and feelings about going back to school this year may be very different for us all.
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Starting secondary school

Starting Secondary School

Members of the ISPCC’s Children’s Advisory Committee, Cork, share their tips.
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Receiving Exam Results

It is natural to feel a whole range of emotions in the lead-up to receiving exam results, on the day itself and afterwards.
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