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mental health

Six Things You Need To Maintain Good Mental Health

Feeling unmotivated, flat, anxious or stressed? These basic things are the foundation of our
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Upset young boy

Why do we experience anxiety?

Anxiety is a normal human emotion that everyone will experience at one time or another.
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Anxious teenage girl

What happens when we are anxious?

When we feel anxious, our bodies go into a ‘fight or flight’ response.
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Domestic Violence

Domestic violence is a type of violence which can happen in a family home.
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Childline - Talking makes us Stronger

Talking Makes Us Stronger – Online Safety

If something we see online makes us feel worried or upset, it can help to talk.
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Being safe Online

Being Safe Online

Being online with friends and family can be fun and educational, but it’s also important that you’re safe when you’re online.
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cyber bullying

Cyber Bullying

Cyber-bullying is when a person uses technology to hurt, threaten, tease, control or make fun of another person.
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what is bullying

What is bullying?

Bullying is when a person or group repeatedly says or does things to hurt or control another person.
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We want you to HAVE YOUR SAY!

Here in Childline, we want to hear from YOU. How do you pass your
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lockdown blues

6 Tips for Beating the January Lockdown Blues

If you’ve been feeling anxious, here are a few things that might help ease the knot in your stomach.
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Young male friends supporting each other

Listening to friends

A good friend can make all the difference. Here are some top tips for listening to and supporting friends.
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Suicidal Thinking

Suicide

If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
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