6 Tips for Coping with Exam Stress

Top tips for students sitting the Junior Certificate or Leaving Certificate exams.
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sexuality

Sexuality

Your sexuality is who you are sexually or romantically attracted to.
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sexuality

Sexual and gender identity

Our individual sexual and gender identities are part of what makes us all unique.
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Gender Identity

Gender Identity

When we talk about gender identity, we refer to our deeply felt experience of our own gender.
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Image of a girl sitting on her own this it the feature image for this article.

Going Missing

If your family or friends do not know where you are, you might be described as ‘missing’.
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Five simple ways to improve your mental wellbeing

Life can be hectic but taking time to incorporate one or more of the Five Ways to Wellbeing can help improve your mental health.
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Self Harm

Self-harm

If you or someone you know is self-harming, or is thinking about self-harming, there is support available.
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anxiety

Anxiety

Anxiety is the word used to describe fear or worry which does not go away.
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5 reasons why it’s never a good idea to ‘Send Nudes’

Trigger Warning: This article contains references to sexual exploitation. If you have been exploited
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8 fun and productive ways to spend your time online!

Spending too much time online isn't good but there are ways to make that time a lot of fun and incredibly productive!
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How to tell someone I’m having thoughts of suicide

If you are having thoughts of suicide it is understandable that you might feel alone but there is help available all around you.
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Six Things You Need To Maintain Good Mental Health

Feeling unmotivated, flat, anxious or stressed? These basic things are the foundation of our
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