What are Intrusive Thoughts?
Intrusive thoughts are strange or disturbing thoughts that can pop into our heads without warning, at any time.
Why it’s okay to have mixed feelings about the idea of sex
Having mixed feelings about your sexuality or the thought of having sex is normal. Don't apologise for taking your time to figure things out.
Why it’s natural to want to explore your sexuality
Growing up is hard but it's also exciting! No two lives are the same and it's natural to want to explore your sexuality as you get older.
What happens when YOU are the biggest bully in your life
Bullying is a traumatising experience for anyone who has been through it. But what
What are Wet Dreams?
It is natural to have questions about sexual activity and nocturnal emissions or 'wet dreams' are a normal part of growing up
What happens when I get in touch with Childline?
The Childline 24-Hour Support Line is one of the services provided by the ISPCC and is available for all young people, aged 18 years and younger.
How to deal with a controlling or aggressive friend
When a friend becomes controlling, manipulative or aggressive, it can be hard to know what action to take to improve the situation
3 ways to stop worrying about what people think of you
Overthinking and worrying about what other people think of us is something we all
How to cope when a friend ghosts you
It's bad enough in romantic relationships but it can be even more painful when a friend ghosts you and you're left in the dark.
What to do if you feel sad or stressed all the time
Life can be difficult but if you feel like you're constantly stressed or sad and don't know why, there are things you can do.
6 Tips for Beating the January Blues
If you’ve been feeling anxious, here are a few things that might help ease the knot in your stomach.
5 health benefits of practicing gratitude you may not know about
We all know that we should practice gratitude but are you aware that there are serious health benefits associated with it?