Image of boy looking out over water.
We are all experiencing a range of emotions at this time. Support is available.

Changes to our world

Covid-19, or the Coronavirus, has brought many changes and challenges to our lives.
There is support available for you.

Talking Makes Us Stronger

It is understandable that we may all experience a range of feelings and emotions at this time.

We might be apart from our friends, family members and the activities we normally enjoy.

This might be a time to connect in creative ways – there is lots we can explore from where we are right now.

Remember, support is always here for you. Talking Makes Us Stronger!

Information and Ideas

Check out these articles below for information on a wide range of topics and ideas for activities to try:

What is Coronavirus?

Talking Makes Us Stronger

Anxiety

Feelings and Emotions

Getting Along with Family

Learning Resources

The RTE Home School Hub features lots of learning and educational materials for children and young people from 1st to 6th class.

Joe Wicks, who is also known as The Bodycoach, is making PE and exercise classes available every day on his YouTube channel.

Childline is here for you

If there is something on your mind, it can help to talk. Is there a trusted adult you can talk with about how you are feeling? Childline is here to listen to you and support you. You can contact Childline for free from anywhere in Ireland.

Chat online at Childline.ie

Call 1800 66 66 66

Text to 50101

Other supports available include:​

Jigsaw

Jigsaw provides support to young people having a tough time with their mental health.

BeLong To

BeLong To provides support to Lesbian, Gay, Bisexual and Trans young people in Ireland.

Focus Ireland

Focus Ireland provides support services and to young people who are homeless in Ireland.

These links will open a new window in your browser.

Check these out too:

intrusive thoughts

What are Intrusive Thoughts?

Intrusive thoughts are strange or disturbing thoughts that can pop into our heads without warning, at any time.
> Read More
A teenage girls reflected in a section of mirror above her head.

What happens when YOU are the biggest bully in your life

Bullying is a traumatising experience for anyone who has been through it. But what
> Read More
A cardboard egg carton with eggs showing different facial expressions such as worry, laughter and a frown drawn with a black marker.

3 ways to stop worrying about what people think of you

Overthinking and worrying about what other people think of us is something we all
> Read More