Understanding Puberty

When you begin to go through puberty, you might have a number of questions. 

You might ask:

Things you may experience during puberty

Feelings and emotions

It is understandable to have lots of different feelings and emotions as you grow up. You might feel happy, angry, sad, confused, lonely, frustrated or upset. You might feel worried about how your body is changing.

Support is available

You are not alone. You have the right to get support.

Is there an adult you feel comfortable talking with about the changes which are happening to your body? This can help you to learn more about your body and what changes you can expect.

You can always talk to Childline about anything that’s on your mind. You can contact Childline by calling 1800 66 66 66, chatting on this website or texting to 50101 24 hours a day, every day. 

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