You might be feeling lots of different emotions as you get back to the school routine.
As you have been out of the school routine for some time, you may find it hard to concentrate while in class or when doing your homework – you might feel as though you are always distracted.
This is totally understandable, as going back to school is a big change for your brain.
If you feel there is a particular reason why you feel distracted, or your mind is wandering off, you might find it helps to talk to someone about it and let them know how you are feeling.
You might also feel stressed or anxious, or you might find that you are getting angry with people or crying more than normal. That’s ok too.