A phobia is an intense fear of an object, a living creature, a situation or place. Phobias are common and can vary…
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Mental Health Conditions: What is OCD?
OCD is a mental health condition that makes people repeat an action again and again or think about things over and over…
Continue readingMental Health Conditions: What is Borderline Personality Disorder?
Borderline personality disorder is a mental health condition that impacts the way you think and feel about yourself and others…
Continue readingMental Health Conditions: What is Schizophrenia?
Schizophrenia is a serious mental health condition that can disturb a person’s thoughts, perceptions, emotions and behaviour…
Continue readingMental Health Conditions: What is Psychosis?
The word psychosis is used to describe a condition and a set of symptoms that include delusions, hallucinations and disturbed thinking…
Continue readingMental Health Conditions: What is PTSD?
Post-traumatic stress disorder (or PTSD) is a mental health disorder that begins after a traumatic event. It can happen to anyone at any age.
Continue readingMental Health Conditions: What are Mania and Hypomania?
Mania and hypomania are periods when a person feels full of energy, elated and very active. Both are associated with bipolar disorder…
Continue readingMental Health Conditions: What is Depression?
Depression is a mental health condition that can affect thinking, feeling, energy and behaviour. It can have a big impact on someone’s life.
Continue readingMental Health Conditions: What is Bulimia?
Bulimia is an eating disorder and serious mental health condition driven by an intense fear of putting on weight…
Continue readingDo you struggle to make friends? Here are a few things that might help
If you’re naturally shy or introverted, it can be quite difficult to make friends. Here are a few things you can do to help the process…
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