Tag: Self-care

5 ways to practice self-care every week

A white wall with pink, green, orange and yellow post-it notes with the phrases:- stay home, be safe, keep your distance, don't go out, write a letter, read a book, online chat and phone a friend written on them.

There is a lot of talk about self-care these days but thankfully here are lots of ways you can practice it that cost absolutely nothing!

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