Alex's Answer

Welcome you to Ask Alex, a safe space where you can look for guidance and support. It’s okay not to have all the answers, and it’s very brave to ask for help.

 

We understand that it can be really confusing and overwhelming to determine whether your relationship is toxic or not, especially as a teenager. Identifying a toxic relationship involves recognising signs of emotional, physical, or psychological abuse, controlling behaviour, or manipulation. If you’re unsure, there’s a helpful article on the Childline website that discusses signs of toxic relationships.. It’s a valuable resource for understanding what you might be going through www.childline.ie/these-are-the-characteristics-of-an-unhealthy-relationship/.

 

b4udecide.ie/relationships/unhealthy-relationships/ is another supportive resource you can turn to. They offer guidance and information on healthy relationships, helping you make informed decisions about your situation.

 

Remember, you’re never alone in this. You can always reach out to the Childline Team for support and someone to talk to. We are available 24 hours a day, every day, and you can contact us for free at 1800 66 66 66 or through Live Chat at www.Childline.ie. The service is non-judgmental and confidential, and we are here to support you and explore your options with you. You’re not alone, and there are people who care about your well-being.

 

Take care of yourself, and please get in touch soon.

Alex