To Pat / 25 May 2019
Topic: Walls are caving in
What do I do when the walls are caving in on me?
From Pat / 24 July 2019
Hi there, you are very welcome to Ask Pat and have been very brave in contacting us.
You are telling us that that you feel the walls are caving in on you. We would be concerned that you are feeling like this and you have the right to get help. The Childline service is open 24 hours a day and be contacted at 1800 666 666, it is a freephone number and the service is confidential. We are here to listen, help and support you with the options that are available to you. We are more than happy to chat with you anytime you feel comfortable with. You would also have the right to talk to a trusted adult if you feel comfortable to do so. There is help and support available to people feeling the way you do and you have the right to get that support . We also have some useful hints and tips on our website in the INFO and ADVICE SECTION. Also, you may find some uselful information on www.yourmentalhealth.ie which is run by the hse.
It may be helpful for you to talk about this further so please feel free to do so.
We wish you well