Alex's Answer

Exam stress

Your Question

I don’t know what to do anymore , I’m stressed so much about my exams , my parents are constantly picking on me and blaming me for everything . I’m loud in school and I just get in toruble there too nowhere feels like home. 

Answer

Hello and thanks for reaching out.
 
We’re sorry to hear that you’re feeling stressed about your exams and that you’re experiencing difficulties with your parents. Exams can be overwhelming for many people, so it’s important to take care of yourself during this time. We hope your studying is going well.
 
On our Childline website, there’s an article that you might find useful: www.childline.ie/11-tips-to-help-you-prepare-for-your-exams/.
 
It’s important to feel safe and comfortable either at school or at home. It’s concerning to hear that you feel your parents are picking on you and blaming you for things. While we don’t know all the details of your situation, here are some tips that might help with family relationships: www.childline.ie/how-to-manage-family-relationships/.
 
You’ve done so well and been very brave to ask these questions and begin talking about what is going on in your life. If you need to talk more, remember that we offer a confidential service called Childline. You can chat about your thoughts and feelings any time, day or night. It’s available 24 hours a day, 7 days a week. You can reach us by phone at 1800 66 66 66 or Live Chat at www.childline.ie Even if you just need to vent after a tough day, Childline is here for you.
 
We hope this information helps. Thank you for contacting us. Remember, you are not alone. We are here for you any time for any reason,
Alex

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