There’s nothing quite like music to get you in touch with emotions you might not even realise you’re feeling.
Pick your favourite song (try to select one that makes you feel happy) and let the words wash over you, expressing everything you want to say in the most beautiful way possible. Even better, sing your heart out with them!
If you’re talented enough to play an instrument, why not take the opportunity to write a song or compose a few chords to match the way you feel on the inside?