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Summary

Bullying can happen to anyone, and it’s something that lots of young people experience. This article explains the different types of bullying that can happen, so that you can learn to recognise when you are being treated in a way that is not okay. 

Bullying is when a person or group repeatedly says or does things to hurt or control another person. 

Bullying can happen to anyone 

Bullying exists in many different forms. It can happen to anyone and it can happen anywhere. While some forms of bullying may not be as obvious as others, they can be just as damaging. 

Forms of bullying:

Physical 
  • Physical bullying includes any physical contact which could hurt or injure a person. 
  • Pushing, hitting and kicking are some forms of physical bullying. 
Verbal 
  • Verbal bullying often involves name-calling or making nasty remarks about a person or their friends or family. 
  • Threatening, name-calling and teasing are all forms of verbal bullying. 
Cyber​ 
  • Cyber-bullying happens through texts, social media posts or in other ways which use technology. 
  • Sending nasty messages, sharing upsetting photographs and spreading rumours about people online are all forms of cyber-bullying. 

Nobody has the right to bully others 

If you are being bullied, if you see bullying at your school or club, or if you have bullied others and would like to change, you can get support. 

Is there a trusted adult you can talk with about how you are feeling? Childline is always here to listen. 

Key takeaways

  • Bullying can happen to anyone.
  • Bullying can be physical, verbal, or online.
  • If you are being bullied, if you see bullying at your school or club, or if you have bullied others and would like to change, you can get support by talking to someone.

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