Before you go

Getting ready before you travel can help you feel more confident when you arrive.

• If travelling with friends, let a trusted adult know your travel plans and where you’ll be staying.
• Keep copies of important things like your passport and tickets.
• Save emergency contact numbers in your phone.
• If possible, travel insurance is helpful in case something goes wrong.
• Pack what you need, including any medication.

It can also help to look up a bit about the place you’re visiting, so you know what to expect.

Online Safety Abroad

Your phone can help you stay connected, but it’s important to use it safely too.

• Keep your phone charged and bring a portable charger if you can.
• Be careful about sharing your location online.
• Avoid posting your exact location in real time.
• Only connect to secure Wi-Fi when possible.

If something online doesn’t feel right, it’s okay to step back or block someone.

Where You’re Staying

Feeling safe where you’re staying is really important.

• Lock doors and windows when you’re leaving.
• Know where exits and reception areas are.
• Don’t let people you don’t know into your room.
• Keep your belongings somewhere secure, like a safe.

If something doesn’t feel right, let a staff member or trusted adult know.

Getting Around

Travelling in a new place can feel confusing at first, that’s normal.

• Use official taxis or trusted transport apps.
• Avoid travelling alone if you can.
• Plan your route before you go somewhere.
• Share your travel plans with someone you trust.

If you ever feel lost, it’s okay to ask for help from a safe, trusted person (like staff or local police).

Money and Belongings

Keeping your belongings safe can help avoid stress.

• Carry small amounts of cash instead of everything at once.
• Keep your bag zipped and close to you.
• Watch out for pickpockets in busy places.
• Keep valuables out of sight.

If something goes missing, tell someone you trust and report it as soon as you can.

If Something Goes Wrong

Sometimes things don’t go to plan, and that’s okay.

• Contact local emergency services if you’re in danger.
• Talk to someone you trust, like a friend, adult, or staff member.

You don’t have to deal with things on your own.

Remember

Holidays are meant to be enjoyable, but it’s normal to feel unsure or overwhelmed at times, especially in a new place.

You deserve to feel safe, respected, and supported, wherever you are.

If you ever need someone to talk to, Childline is here to listen. If you are overseas, the best way is by livechat here on Childline.ie.