To Pat / 14 Jan 2020
Topic: How I Feel
why dont i feel like myself
From Pat / 28 Jan 2020
Welcome to Ask Pat
You mention that you don’t feel like your self, maybe having thoughts about not feeling right within yourself . This suggests that you are feeling low and that you may need to speak with someone. Childline would be concerned that you are not feeling they way you did before.
You have a right to talk and explore your thoughts and feelings, and to get the help and support around those feelings. Sometimes it helps to talk to a trusted adult about how you are feeling, for example a teacher, your doctor, a parent or another family member.
If you are not quite ready to do that yet, you might like to talk to Childline. You can talk to Childline online on this website for free, or you can text 50101 to talk to Childline’s free text service.
You can also phone Childline on our freephone number 1800 66 66 66. This service is available 24 hours a day, every day.