Alex's Answer

Hey there, thanks so much for reaching out!

 

Firstly, we want to say that we hear you. It’s tough to feel like life is too much to handle sometimes. Feeling overwhelmed or like you just want to escape it all is something many people experience, especially during the teenage years when everything can feel so intense. You’re not alone in feeling this way.

 

It’s important to remember that these feelings are valid, but they don’t have to define your whole life. There are people who care about you and want to support you through this, including us.

 

If you are having suicidal thoughts it is crucial that you speak to somebody you trust, someone who can help you get the support you deserve. This article may be helpful for you www.childline.ie/why-its-best-to-talk-to-someone-if-you-have-suicidal-thoughts/. The organisation Pieta.ie offer 24-hour support for people who are experiencing suicidal ideation. If you ever feel like you’re in immediate danger, please reach out to emergency services at 999 or 112, or you can present yourself to your closest Emergency Department.

 

You don’t have to go through this alone. Childline is here for you 24/7, every single day, whether you need someone to talk to, explore your options, or just to listen. You can contact us toll-free at 1800 66 66 66 or through Messenger on our website. The services are free, confidential and anonymous.

 

You matter, and there is hope for brighter days ahead. Reach out for support real soon,

Alex