Tag: School

What to do if your parents’ expectations are stressing you out

It’s not always easy but there are ways to balance the expectations of a parent or carer while pursuing your own path.

Being bullied can make us feel isolated and helpless. If we have to deal with a bully at school, it can often feel even more difficult.

It’s natural to want to be liked by everyone you meet but if you become a people pleaser, you end up stifling your own opinions and thoughts

Starting secondary school can feel like a daunting or scary time but there are things you can do to feel more relaxed about the change.

You might be feeling lots of different emotions as you get back to the school routine.

The thoughts and feelings about going back to school this year may be very different for us all.