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Tag: Resilience

What is resilience and why is it so important?

A close-up of a teenage boy with a sad expression wearing a tracksuit top.

Resilience is the ability to cope with challenges or to come back even stronger after a difficult or stressful experience.

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Resilience

18 quotes that show the true power of Resilience!

Wooden scrabble letters against a white background spelling out the words "fall seven times stand up eight".

Resilience is something we all have within us. These quotes show the true power being resilient can have in our lives

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Resilience

3 ways talking can improve your mental wellbeing

Two young women sitting a curb side looking at each other and laughing and smiling while drinking a bottle or soft drink.

When we talk about positive mental wellbeing, we know it’s good to talk but sometimes it can be hard to verbalise how we’re really feeling.

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Mental health Resilience talking

Childline Covid-19 Resilience Hub

Image of boy looking out over water.

Covid-19, or the Coronavirus, has brought many changes to our worlds.

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Covid covid-19 Resilience Support

Being resilient

Girl smiling wearing a hoody, denim jacket and glasses standing against a blue background.

When we are resilient, we are able to cope with stressful events which happen in our lives.

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covid-19 Resilience

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