If you’re feeling down after the holidays or are worried about being back at school, there are a few things you can do.
Continue readingHow to tell someone you’re having thoughts of suicide
If you are having thoughts of suicide it is understandable that you might feel alone but there is help available all around you.
Continue readingSafe ways to vent your frustration at the world
Why you should get fresh air at least once a day
What is ‘Toxic Positivity’?
The term ‘toxic positivity’ might be confusing because having a positive outlook on life is generally considered to be a good thing.
Continue reading3 reasons why you might be feeling ‘down’
If you’re feeling down or constantly have low level of anxiety, it’s important to remember that you won’t always feel this way.
Continue readingThese are the characteristics of a healthy relationship
Relationships come in all forms but it’s important to know what a healthy relationship looks like to ensure you’re treated with respect
Continue reading7 great reasons to have a pet
Having a pet is fun but it’s also hard work so if you’re asking for one, make sure you really want it and are prepared to look after it!
Continue readingWhy it’s never a good idea to run away from home
Deciding to run away might feel dramatic and adventurous but in real life, it’s a very different scenario to TV or movies.
Continue readingThese are signs that someone may be self-harming
We all go through difficult times and if you see someone exhibiting these signs, they may be self-harming and need help
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