When we feel anxious, our bodies go into a ‘fight or flight’ response.
When we are resilient, we are able to cope with stressful events which happen in our lives.
When you find out you are pregnant, you might wonder about your options and what support is available to you.
If you are feeling suicidal, or want to end your life, it’s important to keep yourself safe. If you need help straight away, call 112 or 999 now.
Covid-19, or the Coronavirus, has brought many changes to our worlds.
You might be feeling lots of different emotions as you get back to the school routine.