Tag: Anxious

Why do we experience anxiety?

Young boy, 10 years old, in tears after receiving a threatening text message on his mobile phone. Young boy 10 years with a strained expression on his face.

Anxiety is a normal human emotion that everyone will experience at one time or another.

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Anxiety Anxious

What happens when we are anxious?

Teenage girl sitting in their bedroom looking anxious and biting their nails.

When we feel anxious, our bodies go into a ‘fight or flight’ response.

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Anxiety Anxious