Info and Advice

  • Feelings and Emotions
  • Mental Health Difficulties
  • Eating Problems
  • Addictions
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  • Finding Help
a boy talking to a counselor
Getting help Sometimes, life can put us under pressure. It is important to remember that you are… Read Me
A teenage girl holds her head, under pressure
Stress Stress is your body's way of responding to any kind of threat or demand. Read Me
A teenage boy clutches his heart with anxiety
Anxiety Anxiety is the word used to describe fear or worry which does not go away. Read Me
A teenage girl sits looks traumatised and afraid
Self-harm If you or someone you know is self-harming, or is thinking about self-harming, there… Read Me
a girl smiling with a butterfly on her nose
Feelings and Emotions Everyone experiences different feelings and emotions on different days and at… Read Me
A teenage girl looks distressed at a cafe
Suicide If you are feeling suicidal, or want to end your life, it's important to keep… Read Me