Alex’s Answer

I’m bored

Your Question

 I don’t know what to do


Hi, welcome to Ask Alex! Thanks for bringing your question to us. It’s important to express ourselves in anything and everything that is on our minds. We are glad to provide this service for you to ask your question. You say, ‘I don’t know what to do.’ Although, in the moment, it can be challenging, if we’re bored or have free time, it is important to have this. Life can be very busy, and you may find yourself running around trying to catch up with things you should have done ages ago, whether that’s homework, projects, sporting activities, or music! It is good to have a little space and time with nothing in it, no pressure, completely empty. This gives our brain and body a space to relax and recharge. So, don’t be afraid of that space, and don’t try to fill every second of your time with doing things. Allow this to be your cool-down time; you will know how much or how little of this time you need. We hope this helps in some way with your question, and that you will come back with future questions and queries you may have. If you would like to chat with one of our Childline Team, they are here 24-hours every day. You can phone us for free on 1800 66 66 66 or if you prefer, you can Live Chat with us through our webchat service on our website Look after yourself, don’t be afraid to enjoy some free time,Alex

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