Alex's Answer

Thank you for getting in touch and for trusting us with your question. It takes a lot of courage to reach out.  

We are sorry to hear that you are feeling this way. It is important to take these feelings very seriously and seek help.  It is very brave of you to reach out. It takes a lot of courage to express your feelings and we are here for you.  These thoughts and emotions can be overwhelming but know that there is help available.  

It is crucial that if you are feeling actively suicidal that you seek immediate support by call the emergency services at 999 or 112. Reaching out to a trusted adult, such as a parent, guardians, teacher, or another responsible person in your life would be also recommended. Let them know what you are going through, and they can help you access the support you need.  They can support you to link in with a trained mental health professional.  A trained mental health professional will help you to navigate these difficult emotions and can provide you with strategies and support.  Remember that you are not alone. There are people who care and want to help you through these difficulties emotions.  Surround yourself with supportive people.  

If you feel that you are not ready yet to talk to someone in your own life, you would be very welcome to give us a call at Childline on 1800 666 666 or by clicking the orange Live Chat button on this website, any time of the day or night. You can talk about as much or as little as you want to. It is important that you let somebody know about how you are feeling.  

Thank you for getting in touch with us, we hope you get the support you deserve. 

Take care of yourself,  

Alex