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How do I tell my parent I'm trans

I think I’m trans, but I don’t know how to tell my parent


Hello there! welcome to Ask Alex, we’re here to help you with your question.
First of all, we want to say that it’s great that you’re reaching out and exploring your feelings. Figuring out your identity can be a confusing and emotional journey, but you’re not alone in this. 
It’s completely normal to feel uncertain about how to tell your parents. Remember, your feelings are valid, and it’s important to be patient with yourself during this process. It might help to find a quiet and comfortable moment to sit down with your parent when you’re both relaxed, and talk calmly to them..
Consider talking to a trusted adult, like a school counsellor or a teacher, who can provide guidance and support. They can help you plan how to have this conversation with your parent and offer advice based on their experience. 
Additionally, you might want to check out resources like, which can provide valuable information and support tailored to your situation. They have a wealth of resources and community connections that can be incredibly helpful as you navigate your feelings and identity.
If you ever feel like you can’t talk to someone you know just yet, remember that you can reach out to the Childline Team. We are available 24 hours a day, every day, and you can contact us for free at 1800 66 66 66 or through Live Chat at We offer non-judgmental, confidential support and are here to help you explore your options and provide emotional support. You are never alone, and there are people who care about you and want to support you through this journey. 
Take your time, and know that it’s okay to seek help and support as you journey this important part of your life. We’re here for you every step of the way. Best of luck! 
Warm regards,

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