Alex's Answer

Feeling hopeless and exhausted

Your Question

I feel hopeless Alex . I feel like I wont be able to accomplish anything in life . Im so exhausted 


Hey there, thanks for getting in touch,
First off, we want to say that we hear you, and we’re really glad you reached out. Feeling hopeless can be incredibly tough, especially when it feels like things aren’t going the way you want them to. It’s totally ok to feel exhausted, and it’s important to acknowledge those feelings.
You’re not alone in feeling this way. Many people, including adults, go through periods where they question their abilities and feel uncertain about the future. It’s a natural part of growing up and figuring out who you are and what you want in life.
But remember, feeling hopeless doesn’t mean that you won’t accomplish anything in life. It’s just a temporary feeling, and it doesn’t define your potential. You have so much strength and resilience within you, even if it doesn’t feel like it right now. Do you have somebody you can talk to about how you are feeling? It’s important to get help for the feelings you have. and are two organisations who can support you with your mental health. This article on the Childline website tells of how talking can help your mental wellbeing
If you ever feel unsafe at home or need immediate help, don’t hesitate to contact the Gardaí at 999 or 112. Your safety and well-being are the most important things.
And remember, you’re never alone. The Childline team is here for you, ready to support you and explore your options with you. Whether you want to talk over the phone at 1800 66 66 66 or chat online through Live Chat at, we’re available 24/7, every single day. You can talk to us for any reason, any time, confidentially and anonymously.
Hang in there, and take things one step at a time. You’ve got this! You are not alone.

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