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You can ask me about anything you want, there’s nothing too big or small.

What you need to know:

  • Pat reads every question and replies to a selection each week.
  • Pat’s replies are public, never private, so others can read them.
  • Pat wont publish any personal information from your message.
  • If you answer is chosen, you’ll see it under one of the topics below.
  • If you need support now, or want to talk privately, contact Childline for free by calling 1800 66 66 66, chatting online or texting to 50101 24 hours a day, every day.

Latest Questions To Pat

How do I become a volunteer

How do I become a volunteer
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I’m being emotionally abused

If I'm being emotionally abused, should i go to the gardaí?
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How do you use the live message

how do you use the live message
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I’ve been feeling really lonely lately

hey pat,i’ve been feeling really lonely lately,i feel like nobody really likes me...
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I love one of my friends

I think I love one of my friends. Sarah is really funny and nice, and I really like her. But I know that she doesn't want to love anyone
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Anxious and pessimistic

I think I used to be fairly well liked in my class. However this year the my self esteem has dropped.
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Really like my best friend

Hi I am lesbian and I really like my best friend and also I want to come out to my family but I’m afraid they won’t like me
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Feel like an.ugly duckling

I struggle with bad anxiety, low self esteem and have a bad view of myself. I always feel second best and never good enough.
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I want to self harm again

I want to self harm again I think its better for me to self harm and go thow depression because no one can help me stay clean
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Search Questions To Pat

How do I become a volunteer

How do I become a volunteer
> Read Pat's Answer

I’m being emotionally abused

If I'm being emotionally abused, should i go to the gardaí?
> Read Pat's Answer

How do you use the live message

how do you use the live message
> Read Pat's Answer

I’ve been feeling really lonely lately

hey pat,i’ve been feeling really lonely lately,i feel like nobody really likes me...
> Read Pat's Answer

I love one of my friends

I think I love one of my friends. Sarah is really funny and nice, and I really like her. But I know that she doesn't want to love anyone
> Read Pat's Answer

I hate my family

I hate my family what do I do ...
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How do I run away?

How do I run away ...
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Inappropriate touching

is i alright for my dad to touch my bum and put his private parts up it ...
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How can I cope with anxiety?

How can I cope with anxiety?
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