You might have different feelings about living in care, or about going to live in care. 

• You might feel scared or sad about the decision, as it might mean you will leave your family and live somewhere else

• You might feel stressed and anxious about living with people you don't know

• You might find it hard moving schools, leaving your friends and changing your routine

• You might feel lonely and isolated moving to a new area

• You might feel happier, more secure and better supported – especially if you have moved away from abusive parents or carers

To know why you might not be allowed to have contact with your parents

To enjoy all the same things that other people the same age as you can enjoy

To be asked about decisions about your health and your care

To be safe and protected from abuse

To talk to someone if you are not happy about your care

Living in care can be stressful for a young person and you might have lots of different feelings about it. 

However you feel, it is important to know that you are not alone. 

Is there a trusted adult you can talk to about how you are feeling? 

Childline is always here to listen to you and support you. You can talk to Childline about anything that is on your mind. 

Support is also available from EPIC. EPIC provides information and support to young people with care experience and works to give people with care experience a voice.

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